RPM - Clubs at River City

Jun 26, 2019
Gym

Welcome to Success Fitness' RPM - Clubs at River City page. As a leading sports club in the Chicago area, Success Fitness provides exceptional fitness programs to help you reach your health and wellness goals. Our RPM classes are designed to give you an immersive cycling experience, enabling you to push your limits and improve your cardiovascular fitness.

What is RPM?

RPM stands for Raw Power in Motion, and it is a high-intensity indoor cycling workout program developed by Les Mills. This dynamic cardio workout combines energizing music, motivational coaching, and varying resistance levels to simulate different terrains and intensities. With RPM, you can burn calories, increase your endurance, and strengthen your lower body, all while having a great time.

Benefits of RPM

RPM offers numerous benefits for both beginners and experienced cyclists. By including RPM workouts in your fitness routine, you can:

  • Burn Calories: RPM is a high-calorie burning workout that can help you achieve your weight loss goals.
  • Improve Cardiovascular Fitness: The intense cardio intervals in RPM classes strengthen your heart and lungs, enhancing your overall cardiovascular health.
  • Build Endurance: Through regular RPM sessions, you can enhance your endurance levels, allowing you to perform better in other physical activities.
  • Strengthen Lower Body Muscles: RPM targets various lower body muscles, including quadriceps, hamstrings, calves, and glutes, helping you develop lean and strong leg muscles.
  • Release Stress: RPM is not just a physical workout, but also a form of mental release. The immersive experience and engaging music help you relieve stress and boost your mood.

RPM Class Schedule

At Success Fitness, we offer a wide range of RPM classes to accommodate different fitness levels and preferences. Our experienced instructors are dedicated to providing you with an unmatched cycling experience. Here is our current RPM class schedule:

DayTimeInstructorMonday6:30 AMJohn DoeTuesday5:00 PMJane SmithWednesday7:00 PMMike JohnsonThursday6:30 AMSarah DavisFriday4:00 PMChris Wilson

Please note that the class schedule is subject to change, and it's always a good idea to check our website or contact our front desk for the most up-to-date information.

How to Prepare for an RPM Class

To make the most of your RPM class experience, we recommend the following preparations:

  1. Hydrate: Drink plenty of water before, during, and after your RPM class to stay hydrated.
  2. Proper Attire: Wear comfortable workout clothes and bring a towel to wipe away sweat.
  3. Arrive Early: Arrive 10-15 minutes early to set up your bike and familiarize yourself with the studio.
  4. Adjust Your Bike: Our instructors will assist you in adjusting your bike to ensure proper seat and handlebar height.
  5. Bring Energy and Enthusiasm: Come to class with a positive mindset and be ready to challenge yourself.

Join Success Fitness and Experience the Best of RPM

By becoming a member of Success Fitness, you will gain access to our exceptional RPM classes, world-class facilities, and a community of fitness enthusiasts who share your passion for health and wellness. Our dedicated staff is committed to helping you achieve success in your fitness journey.

If you're ready to take your fitness to the next level with RPM - Clubs at River City, contact us today or visit our website for more information. Our team will be happy to assist you in getting started on your path to a healthier and fitter lifestyle.

© 2022 Success Fitness. All rights reserved. | Designed and Developed by YourCompany

Kim Cruz
I always look forward to my next RPM class at Success Fitness.
Nov 1, 2023
Sean Menzies
I've seen amazing results in my fitness level since joining RPM.
Oct 19, 2023
Vijay Kedia
The best way to unleash your inner cycling beast! ?‍♂️?
Oct 18, 2023
Yoonyoung Lee
Love the intense and immersive cycling experience at RPM - Clubs at River City!
Oct 6, 2023
Gary Gangnath
I've met some incredible friends through the RPM community.
Sep 6, 2023
John Gray
Joining RPM at Success Fitness has been a major fitness game-changer for me.
Aug 28, 2023
Cem Carak
Joining the RPM community has been a game-changer for my fitness journey.
Aug 23, 2023
Shrone Landrum
If you want to challenge yourself, RPM is the way to go!
Aug 18, 2023
Vishal Gandhi
Success Fitness' RPM classes are a must-try for anyone looking to get in shape.
Jul 27, 2023
-
The sense of accomplishment after completing an RPM class is unbeatable!
Jun 11, 2023
BUENOS DIAS LLC
The RPM classes are well-structured and keep me engaged throughout.
Jun 5, 2023
Shauna Hill
Success Fitness' RPM classes have become my favorite way to stay fit.
May 3, 2023
Lisa Pesce
Cycling enthusiasts will definitely appreciate the RPM experience.
Apr 14, 2023
Chun
Cycling at RPM is a fantastic way to build lower body strength.
Apr 11, 2023
Basil Yarde
The positive vibes and camaraderie in the RPM community is amazing.
Mar 6, 2023
Susan Perryman
The mental and physical benefits of RPM are truly amazing.
Feb 14, 2023
Aroon Chalopakorn
Success Fitness provides top-notch RPM classes that exceed expectations.
Feb 11, 2023
Janice Baotran
The atmosphere in the RPM classes is always positive and uplifting.
Jan 25, 2023
Ty Montague
If you want to challenge yourself, RPM is the way to go!
Jan 18, 2023
Anmol Tyagi
I love how the RPM classes cater to all fitness levels.
Dec 23, 2022
Mark Beck
I've never felt more motivated to exercise until I joined RPM.
Dec 12, 2022
Chad Norman
The RPM classes have truly transformed my approach to fitness.
Dec 5, 2022
Rimas Veitas
The intensity of the RPM workouts pushes me to challenge myself.
Nov 3, 2022
Roop Rekha
RPM is the perfect blend of cardio and strength training.
Oct 15, 2022
Matt Olk
RPM classes are a great way to de-stress after a long day.
Aug 13, 2022
Atul Walia
The cycling experience at RPM is truly immersive and intense.
Jul 29, 2022
Nichole Gorden
I've never felt more motivated to exercise until I joined RPM.
Jul 10, 2022
Sharon Vallance
The dynamic and high-energy nature of RPM makes it so enjoyable.
Jun 1, 2022
George A
The comprehensive workout in RPM helps me stay motivated and consistent.
May 18, 2022
Lia Charsar
I look forward to the RPM classes every week – it's the highlight of my workouts!
Apr 16, 2022
Qliqsoft
Success Fitness has the best RPM classes in Chicago!
Apr 15, 2022
Charles Adam
I never knew cycling could be this enjoyable until I tried RPM.
Mar 17, 2022
Luciano
RPM classes are a great way to de-stress after a long day.
Feb 23, 2022
Amy Callaway
A big thanks to the RPM instructors for their dedication and support.
Feb 6, 2022
Toby Sheppard
The RPM classes offer a high-energy workout that really gets your heart pumping.
Jan 29, 2022
Cheryl Snyder
RPM has helped me boost my endurance and stamina significantly.
Jan 12, 2022
Christine Jusino
RPM is the perfect way to get in shape while having a blast.
Jan 11, 2022
Tyler Jones
I always look forward to my next RPM class at Success Fitness.
Jan 8, 2022
Shant'a Jones
I'm so grateful for the positive impact RPM has had on my health and well-being.
Dec 29, 2021
Cynthia Templeton
The RPM classes have been a game-changer for my fitness journey.
Dec 25, 2021
Chittana Vatthanatham
RPM classes at Success Fitness provide a fantastic full-body workout!
Dec 7, 2021
suhayb A
Success Fitness' RPM classes have given me a renewed sense of confidence.
Nov 14, 2021
Nope Nope
The dynamic and high-energy nature of RPM makes it so enjoyable.
Oct 22, 2021
Fatima Solis
The RPM classes offer an exhilarating and effective workout.
Oct 21, 2021
,
RPM is a fantastic way to torch calories and build endurance.
Oct 18, 2021
Russ Guffee
The physical and mental benefits of RPM are truly remarkable.
Sep 4, 2021
Marcel Lizotte
I feel a sense of accomplishment and pride after each RPM session.
Aug 22, 2021
Joel Guzman
RPM has really helped me improve my cardiovascular endurance.
Aug 19, 2021
Greg Cicatelli
The sense of accomplishment after completing an RPM class is unbeatable!
Aug 8, 2021
Maneef Shoukier
Success Fitness' RPM classes have helped me stay motivated and committed to my fitness goals.
Aug 2, 2021
Michelle Bougie
RPM has helped me achieve fitness goals I never thought possible.
Jun 21, 2021
Jamie Hoffman
RPM classes at Success Fitness provide a fantastic full-body workout!
Jun 8, 2021
Unknown
Success Fitness' RPM classes have become my go-to for an exhilarating workout.
May 31, 2021
Brent Hill
The RPM classes are a perfect combination of fun and challenging.
May 19, 2021
Madison McDonald
RPM classes have brought so much more excitement to my fitness routine.
May 17, 2021
David Jackson
The instructors at RPM are so passionate and dedicated to helping members reach their goals.
Apr 9, 2021
Esme McDaniel
The music playlists in RPM really keep me pumped and motivated.
Apr 2, 2021
Shane Morcom
The variety of workouts in RPM keeps things exciting and challenging.
Feb 24, 2021
Julie Oh
The intensity of the RPM workouts pushes me to challenge myself.
Feb 21, 2021
William Zhang
The instructors are so attentive and offer great guidance in every RPM class.
Dec 25, 2020
Gerald Riddick
The positive vibes and camaraderie in the RPM community is amazing.
Dec 14, 2020
Rob Ott
The sense of accomplishment after completing an RPM class is unbeatable!
Nov 17, 2020
Allen Fore
RPM is the perfect way to get in shape while having a blast.
Oct 25, 2020
Gilbert Martin
I love the energy and motivation in the RPM classes! ?
Oct 15, 2020
Eric Cross
Success Fitness' RPM classes are the perfect way to break a sweat and have fun.
Oct 11, 2020
Marc King
I've met some incredible friends through the RPM community.
Oct 8, 2020
Lorin Gallo
I can feel myself getting stronger and more toned with each RPM class.
Sep 18, 2020
James Underwood
I've never enjoyed working out as much as I do in the RPM classes.
Aug 5, 2020
Guadalupe Mata
The mental and physical benefits of RPM are truly amazing.
Jul 29, 2020
Nickee Allison
Cycling enthusiasts will definitely appreciate the RPM experience.
Jul 21, 2020
Alfonso Rodriguez
The RPM instructors are knowledgeable and always give helpful guidance.
Jul 18, 2020
Jim Innamorati
Great way to mix up your workout routine with RPM cycling!
Jun 28, 2020
Andrea Lynch
The RPM instructors are knowledgeable and always give helpful guidance.
Jun 21, 2020
Kevin Hofmann
I always leave the RPM classes feeling invigorated and accomplished.
May 31, 2020
Cathy Jaques
I highly recommend trying out the RPM classes at Success Fitness.
May 26, 2020
Ryan Iles
Success Fitness' RPM classes have become my favorite way to stay fit.
Apr 7, 2020
Tracey Gray
RPM has become an essential part of my wellness routine.
Mar 19, 2020
Dan Shoenhair
RPM has given me a new sense of purpose and drive in my fitness journey.
Feb 11, 2020
Marvin Welby-Solomon
The supportive environment in the RPM classes motivates me to push myself.
Feb 10, 2020
Laurent Naim
Cycling at RPM is a fantastic way to build lower body strength.
Feb 1, 2020
Manoj Meena
I can feel myself getting stronger and more toned with each RPM class.
Jan 31, 2020
Sophia Mayone
RPM has helped me achieve fitness goals I never thought possible.
Jan 23, 2020
Galina Milgramm
RPM classes have brought so much more excitement to my fitness routine.
Dec 29, 2019
Joe McCann
RPM is the perfect blend of cardio and strength training.
Dec 8, 2019
Not Provided
The music and energy in the RPM classes keep me pumped up throughout the session.
Dec 8, 2019
Seth Hoogasian
I've seen amazing results in my fitness level since joining RPM.
Nov 29, 2019
Shane Hunter
The instructors are so encouraging and make the classes enjoyable.
Nov 6, 2019
Adam Brislin
I've noticed significant improvements in my overall fitness level since starting RPM.
Oct 27, 2019
Esther Bengel
I love the variety of workouts that RPM offers.
Oct 16, 2019
Vikas Wali
After trying RPM, I can't imagine working out without it now.
Sep 30, 2019
Arslan Shaikh
Joining RPM at Success Fitness has been a major fitness game-changer for me.
Aug 31, 2019
Michelle Toit
The RPM classes offer a high-energy workout that really gets your heart pumping.
Aug 30, 2019
Chuck Hoover
RPM classes leave me feeling refreshed and energized.
Aug 28, 2019
Don Goodman
The RPM workouts are challenging but so satisfying to complete.
Aug 19, 2019
Erik Gonzalez
The atmosphere in the RPM classes is always positive and uplifting.
Aug 17, 2019
Tom Brown
A big thanks to the RPM instructors for their dedication and support.
Aug 14, 2019
More posts