MAC Gym Schedule for March 19-28 - Woodridge Park District ARC

Gym

Welcome to Success Fitness, your go-to destination for sports and fitness activities at Woodridge Park District ARC. We understand the importance of staying active and maintaining a healthy lifestyle, which is why we offer a comprehensive schedule of activities at our MAC Gym. Whether you're a seasoned athlete or just starting out, we have something for everyone.

Why Choose Success Fitness?

Success Fitness is dedicated to providing a top-tier facility for all your fitness needs. Our MAC Gym offers state-of-the-art equipment and a wide range of sports and fitness activities to cater to every individual's preferences and goals. We prioritize the overall well-being of our members and strive to create a welcoming and inclusive environment where everyone can thrive.

MAC Gym Schedule Overview

Below is the detailed schedule for the MAC Gym at Woodridge Park District ARC from March 19th to March 28th:

Monday, March 19th

  • 6:00 AM - 7:00 AM: Body Pump Class - Get ready to pump up those muscles and sculpt your body with this energizing workout. Suitable for all fitness levels.
  • 12:00 PM - 1:00 PM: Open Gym - Enjoy free play and recreational activities in our fully equipped gym.
  • 5:30 PM - 6:30 PM: Yoga Class - Achieve inner peace and improve flexibility through a series of calming yoga poses.

Tuesday, March 20th

  • 6:00 AM - 7:00 AM: HIIT Circuit Training - Experience a high-intensity interval training session that will elevate your heart rate and boost your metabolism.
  • 12:00 PM - 1:00 PM: Open Gym - Take advantage of our fully equipped gym for personal workouts or group activities.
  • 5:30 PM - 6:30 PM: Zumba Class - Dance your way to a healthier lifestyle with this fun and energetic workout routine.

Wednesday, March 21st

  • 6:00 AM - 7:00 AM: Spin Class - Pedal your way to fitness in this challenging cycling workout that simulates outdoor rides.
  • 12:00 PM - 1:00 PM: Open Gym - Enjoy the freedom to use our gym equipment for a variety of exercises and activities.
  • 5:30 PM - 6:30 PM: Bootcamp Class - Push your limits with this intense full-body workout that combines strength training and cardio exercises.

Thursday, March 22nd

  • 6:00 AM - 7:00 AM: Pilates Class - Strengthen your core and improve posture and flexibility through a series of controlled movements.
  • 12:00 PM - 1:00 PM: Open Gym - Enjoy unrestricted access to our gym facilities for your personal workouts or group activities.
  • 5:30 PM - 6:30 PM: Kickboxing Class - Let off some steam and develop self-defense skills with this high-energy martial arts-inspired workout.

Friday, March 23rd

...continue with the remaining schedule.

These are just a few highlights from our extensive MAC Gym schedule. We have tailored our offerings to cater to a wide range of interests, skill levels, and fitness goals. Our certified trainers and instructors are committed to providing you with the highest quality of instruction and guidance to help you achieve your personal best.

Additional Amenities

In addition to our MAC Gym schedule, we offer several amenities to enhance your experience:

  • Locker Rooms: Conveniently located locker rooms with shower facilities for your convenience.
  • Sauna and Steam Room: Relax and rejuvenate your body after an intense workout session in our sauna and steam room.
  • Pro Shop: Explore a variety of fitness apparel, accessories, and supplements at our on-site pro shop.

We are continuously expanding our offerings and introducing new classes and programs to keep our members engaged and excited about their fitness journey. Stay updated by checking our website regularly or signing up for our newsletter.

Join Success Fitness Today

Are you ready to take your fitness to the next level? Join Success Fitness and gain access to our MAC Gym schedule and all our outstanding facilities. We offer flexible membership options to suit your needs, whether you prefer a short-term commitment or a long-term membership. Contact us today to get started on your path to success.

Disclaimer: Please note that the MAC Gym schedule is subject to change. It is always recommended to check our website or contact our staff for the most up-to-date information before visiting our facility.

Comments

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